National Gardening Week: 5 Benefits of Gardening
It’s National Gardening Week, and we’re celebrating all the benefits associated with getting out into the garden as much as you can. National Gardening …
It’s National Gardening Week, and we’re celebrating all the benefits associated with getting out into the garden as much as you can. National Gardening …
Edamame beans won’t produce a giant beanstalk and lead to a pot of gold but they’re still magic. Low in calories and high in protein and other healthy …
Purple is associated with royalty, Bishops, a rather fantastic rock band and super healthy vegetables. But what is it about purple vegetables that makes them …
Getting the most from our food We all know that eating a balanced diet, rich in fruit and veg is good for our health. There is no single ‘superfood’ which …
Why might tearing your salad leaves be good for your health? The most nutritious Salad leaves Lettuce Lollo Rossa – Adds colour to the salad bowl! This …
So in this instance, growing your own really could be better for you. For the very best results you should choose one of our ‘high lycopene’ varieties, not …
Kale: a worthy superfood! The best kale Black magic and Scarlet kale make great additions to the diet, but they’re even worth growing in the flower borders …
Blackcurrants are an easy to grow British native that will delight you with fruit from mid-summer. Perfect for eating fresh off the plant or using to make jams …
A little patience goes a long way The best squash Easy-to-grow plants that are very versatile in the kitchen, providing an invaluable autumn harvest that will …
Purple power Although carotenoids are responsible for the orange colour of that gives carrots their health benefits, purple carrots are also packed full of the …